Help Yourself is an idea to let participants grasp the concept of helping others to help yourself. Participants are given two bowls of fruit loops and two rods with a spoon attached to end of each rod.

There is only two rules.

First Rule: Participants can only hold the handle

Second Rule: Participants cannot eat directly from the bowl

Findings:

If the participants are complete strangers, they try to feed each other properly.

If the participants are friends, they will try all sorts of ways to feed themselves or each other!