Week 8-9: How stress am I?
This 2 weeks activity is to tracking my stress level. It is a perfect time to track this subject as we are having our recess week and right after recess week is when all of our assignment are due.
I categories it into several sections including my mood, the reason I am being stressed, the timeline from 1 week before recess week to after recess week and how emergency the situation are.
1 week before recess week is the period of time where I need to go for my Internship interview hence I am feeling slightly happy and anxious.
During recess week is when everything started to escalate, it entered into the purple zone where I felt nervous and anxious as I am getting closer to the dateline of my assignment and feeling sense of emergency. This is the point where my stress up shot up.
Week 7: Tracking of Wastage
This week activity is to track the amount of wastage within a week, including the wastage of Food, Paper, Battery, Ez-line card fees and also Time and Energy.
The reasons of wastage are stated beside the wastage, telling a story of how it is being “wasted”.
Example of a story:
Wastage of my handphone battery: I tended to waste a lot of my handphone battery during my trip to school by using social media, listening to music and texting my friends. This also lead to the wastage of my energy, as I could have sleep during the 1.5hours trip to school, but I decided to spend it on social media instead.
Week 6: Social Media, When am I online?
This week activity is to track the amount of time which I am on social media. Usually when I am travelling or in school, I will be on Instagram, Whatsapp and sometimes on Snapchat. However, when I reached home, youtube will be running for most of the time.
This willow tree represents my tree of social media, with a mini weird creature sitting in the middle of the tree (me). The branches branched out from the laptop and hanging on the branches is the social media data.
Week 5: Tracking Water
For this week, I have tracked the water which I have consumed. The locations were classified according to the pattern inside the flower pedal, the colour represents the favour of the drink and the orange leaves referred to the date.
If you are wondering what does bitter and salty flavour referred to! 😀
Green (Bitter) – Herbal Tea
Yellow (Salty) – Miso Soup